Reasons for Acne generally

 By. diets1672.blogspot.com

What may cause of zits? You might need to understand acne as well as factors behind the pimples. Acne is the issues, acne is frequent at teens but it as well as happens in older people. Having a problem of pimple can make teenagers become less self-confident while getting together with mates. The issue of body care becomes the root cause of pimples looks at the body and also facial area. Here are a few of the reasons for zits you need to understand.

 

Drink and food as the Factor for Bad acne

Drink and food that tastes sugary as well as salty will have the potential root cause of acne is quite big, such as fat food, ice cream and also soft drink that have caffeine.

Bacteria as the Factor in Pimples

Propionibacterium acnes are an unhealthy bacteria which lead to zits inside our skin, but if we make the face at least in clean conditions, the bacterias are unable grow.

Abnormal oil production as the Root cause of Zits

Excessive oil production often the result of drink and food we eat, the extra fats then more it can cause the appearance of pimples.

Genetic Factors as the Factor for Pimples

Genetic factor effects on the pimples on your skin. When your dads and moms own face pimples, maybe you will also experience the same in your face.

Thanks for reading  Reasons for Acne generally.

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A proper diet can remove acne

 By. diets1672.blogspot.com

Is it true that diet can remove acne, diet seems to unrelated with acne. Then why diet can remove acne, you can see this article and hopefully can add to your knowledge. Well how a proper diet can remove acne?

A proper diet can remove acne like this

Way to get rid of acne with diet should be done right, if wrong then your efforts to get rid of acne with diet will fail.

American diet may cause acne on your face, foods that have a high glycemic index, such as refined flour and sugar, and that has a lot of omega-6 fatty acids, such as vegetable oils, meat and eggs, is associated with an increase in acne.

 

A proper diet can remove acne by following like this

You can diet by eating foods such as below :

1. If you eat bread or pasta then you should replace it with wheat, because wheat has a low glycemic index

2. Reduce your intake of processed foods. Processed foods often contain a lot of vegetable oils and omega-6 fatty acids.

3. Eating omega-3-rich foods more, like sardines, flax-seed and walnuts. If that's not an option, consider omega-3 supplements.

4. Reduce your intake of dairy products. Consider trying a substitute for milk, such as almond or rice milk, and avoid cheese.

Thanks for reading A proper diet can remove acne, I hope useful.

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Diet soda is bad for health

By diets1672.blogspot.com

Diet soda though people say serves to diet but it has a negative effect for health. Diet soda has zero calories but other ingredients in diet soda can make your condition bad. Below are some reasons why diet soda is not good for you.

 

Soda is the cause of diabetes, hypertension, and cholesterol

By consuming soda will actually cause other diseases that are not said to be a mild disease, aspartame (sugary enhancer) at soda can cause type 2 diabetes.

Diet soda actually not contain nutrients

As the body requires enough nutrients, but in soda does not contain nutrients.

In Diet Soda contains caffeine, causes of sleeplessness

If you have trouble sleeping then this will really disrupt your health.

Soda diet actually increases your weight

The content of the soda "saccharine" will actually add weight your body because fat.

Thanks for reading Diet soda is bad for health I hope useful for you.

Other article about 500 calorie diet plan here