Diet soda is bad for health

By diets1672.blogspot.com

Diet soda though people say serves to diet but it has a negative effect for health. Diet soda has zero calories but other ingredients in diet soda can make your condition bad. Below are some reasons why diet soda is not good for you.

 

Soda is the cause of diabetes, hypertension, and cholesterol

By consuming soda will actually cause other diseases that are not said to be a mild disease, aspartame (sugary enhancer) at soda can cause type 2 diabetes.

Diet soda actually not contain nutrients

As the body requires enough nutrients, but in soda does not contain nutrients.

In Diet Soda contains caffeine, causes of sleeplessness

If you have trouble sleeping then this will really disrupt your health.

Soda diet actually increases your weight

The content of the soda "saccharine" will actually add weight your body because fat.

Thanks for reading Diet soda is bad for health I hope useful for you.

Other article about 500 calorie diet plan here